Learn how to cross block and roll with punches
Just released! Learn how to cross block and roll with punches. #crossblock #elbowblock #shoulderroll https://youtu.be/DTO_Bd23VU4https:/...
Learn how to cross block and roll with punches
This is The Ultimate Step And Punch Instructional Video!
How To Step -N- Punch and Pivot Boxing Drill
Master the Step and Punch Using A Box Drill
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How To Defend and Counter the One Two Punch Using Two Parries
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How To Slip the One Two Punch then Step In and Smother the Right Hand
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