Everyone in boxing is familiar with the left hook. But, do we truly understand the mechanics of this punch? For many, the left hook has caused much controversy over the years. “How should I position my fist when attempting to throw this punch?” You will see mass information online detailing this topic, but nowhere will you find a left hook breakdown like I will explain in this video! Many of your questions will be answered, along with body mechanics, hip rotation, punch set ups, footwork and a bunch of drills to enhance your left hook!
*This video also includes bonus material to enhance your game even further.
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